Nourish Your Life
with Molly Roets
I help people get healthy and reach their goals in life! In Nourishing Life, you will find successful strategies to nourish your body and your soul. I share proven approaches to optimize your and your loved ones’ health by taking care of YOU first. When we are filled up we can give to others! I am a believer in core strength and core values, and share spiritual insight and truths I have learned along the way and will teach you to apply it to your life. Topics we will discuss range from nutrition, exercise, motherhood, social media, spirituality, supplementation, homeschooling, marriage, and parenting! 
From Depressed and Stressed to Confidant and Strong! 
My Story
 I had a stressful couple of years when we first moved to South Africa from the USA. We moved 6 times in two years. During this time we had our 6th baby. After she was born, I started to struggle with my health. I was exhausted all the time, couldn't seem to drop any baby weight, I was ill frequently and developed some conditions related to a compromised immune system. I was also struggling with depression. We traveled to the USA for our furlough, we were on 18 different airplanes, and our two youngest children weren't sleeping due to time zones and jet lag. Our baby was breastfeeding around the clock. I honestly felt like I wasn't going to make it.

A couple of friends from our church had been talking about a supplement and I was following their stories online. At first I was skeptical but something in me was drawn to what they were saying. They experienced a range of results from increased energy, weight loss, getting off prescription medications such as anti-depressants, lowering cravings for sugar, reduced headaches, etc. The list went on and on! I decided to try it for 4 months to see if it would help me. It was a HUGE leap of faith to do something for myself! I think moms often put their own needs last, and I was the same.

After about two weeks on these supplements, I got up one morning after another sleepless night. I realised I wasn't even groggy and I had energy to go for a run! I used to run but when the babies started to come that got less and less. I went for a run AND had energy for the whole day. I also realised that I wasn't having the extreme lows of depression I struggled with and my moods were stable and balanced.

My appetites changed and I no longer wanted the sugary foods I used to crave. I also didn't want carbs and chose foods high in protein. I was full quickly and had no temptation to overeat. These were very significant changes!

After about a month inches started falling off. I continued to lose weights, for a total of 36 lbs. I could feel my blood sugars evening out, my BMI is coming to where it should be. I feel so, so good. 
Better than I have in years. I would have struggled to admit depression was a problem for me, because as a Christian I thought Jesus should be enough. But I realise that my body needed help, I was nutritionally deficient in many areas, and my hormones were out of whack. I am grateful for this supplement and it has benefited my whole family. Our lifestyle is changing to become more active, more balanced nutritionally, and i feel I can project a better example of a woman for my 5 daughters and son to model themselves after. 

I didn't intend to sell this product; however it worked so well and as I started to share my results with friends, people started coming to me. So Gert (my husband) and I decided to bring it with us to South Africa. We opened a warehouse and have recently expanded the line of products available to purchase.

I personally feel every mommy needs some kind of supplement! I call this my Mom Fuel. This is the very best and easiest thing I have found. It is worth every cent. Three years later, I have kept the weight off and have never felt more confident and strong!
What's New in Our Lives?
Ketogenic Diet.
A few months ago I had no clue what this even meant. I scoffed and said I wasn't interested in the latest diet trend. My amazing company even came out with a keto product but I wondered because...we know that diets DON'T WORK! 

Boy did I eat my words. 

JRR Tolkien said, 'Still round the corner there may wait, a new road or a secret gate,' and the ketogenic diet is our secret gate. 

The youngest of our six children was diagnosed with epilepsy two weeks ago, and we have decided to use the ketogenic diet as nutritional therapy to treat her condition. Its a MAJOR change for our whole family. She is three years old, and we know the only way to make this work is to do it as #teamroets. Teamwork is powerful! Our first week was 80% excellent and 20% TOTAL ANXIETY about what to eat. I am grateful for friends and fellow bloggers who are helping me learn the ropes! 

A keto or ketogenic diet is a very low-carb diet, which turns the body into a fat-burning machine. It has many proven benefits for weight loss, health and performance, as millions of people have experienced already. The “keto” in a ketogenic diet comes from the fact that it makes the body produce small fuel molecules called “ketones”. This is an alternative fuel for the body, used when blood sugar (glucose) is in short supply.

Ketones are produced if you eat very few carbs (that are quickly broken down into blood sugar) and only moderate amounts of protein (excess protein can also be converted to blood sugar).

Ketones are produced in the liver, from fat. They are then used as fuel throughout the body, including the brain. The brain is a hungry organ that consumes lots of energy every day, and it can’t run on fat directly. It can only run on glucose… or ketones. This is BRAIN FUEL! 

On a ketogenic diet, your entire body switches its fuel supply to run almost entirely on fat. Insulin levels become very low, and fat burning increases dramatically. It becomes easy to access your fat stores to burn them off. This is great if you’re trying to lose weight, but there are also other less obvious benefits, such as less hunger and a steady supply of energy, keeping you alert and focused. We are of course using it as therapy for a chronic condition. 

A keto diet can be eaten indefinitely and also results in ketosis. It has many of the benefits of fasting – including weight loss – without having to fast. Find me on Facebook and subscribe to my blog to follow our journey on the KETO DIET as a family of 8. 

  • ​The Products that Gave Me My Power Back 
  • Entrepreneurship and Leadership Development 
  • Fuelling Dreams 
A LITTLE ABOUT US
An Opportunity to Make a Difference 
I am passionate about entrepreneurship and leadership development. In 2015 I embraced an opportunity to enter the network marketing arena. My husband Gert and I have successfully opened up a new market in South Africa and built an international team of nearly 2,000 people. I am passionate about developing emerging leaders. I believe network marketing is the best platform for personal growth and uncapped potential to see dreams realized. I love to see people grow in confidence, health, and wholeness. In addition to being a Network Marketing Professional, I hold strongly to my faith and calling to my family. My husband and I homeschool our six children and serve on staff at All Nations in Noordhoek, South Africa. We lead a ministry training school designed specifically to develop leaders in neglected parts of the world. My network marketing business also helps fund our ministry.
Testimonies
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I set up an entirely free section of my website where I will post videos, and eventually my blog post, to share with you what I have learned, skill I have picked up, and what is currently going on in our lives. we are still uploading, so keep coming back for more. :-)
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